With this integration, future goal times will be even more tailored based on when you’re most likely to complete them. Say you set a goal to run at 6:30 every other morning but aren’t hitting your stride until 7:15. Calendar has you covered and will adjust accordingly. The impact on you at home: Setting exercise resolutions is one thing, but sticking to them is another. The Calendar integration with Health Fit is a great way to encourage us. To carve out a steady routine in any year.