As we plunge into a second wave and continue to endure the social and economic damage the coronavirus pandemic has wrought, it is more important than ever that we remember to take the best care of ourselves that we can – both physically and mentally. COVID-19 is now spreading at the same time as the typical cold and flu season, and with respiratory illnesses making the rounds over the winter months, the prospect of a tough period ahead of us means that staying healthy goes beyond physical fitness – we need to try and keep on top of our sleep patterns and stress levels, too. Below, we have compiled a list of gadgets and tech products that may help you monitor or improve your health over the coming months.
Need more gift ideas?
Check out our ZDNet Recommends directory or Holiday Gifts hub for some more inspiration.
Our sister sites also have the following gift guides:
CNET: Stellar gifts for 2020 GameSpot: Gift Ideas for 2020 TechRepublic: Holiday gift guides for techies, remote workers, and everyone else on your list
